Welcome to GoUnfold Studio!
A place, where movement, education and community designed to support you through every stage of your life — from everyday wellbeing to life's biggest transitions, from breathing to healing
Live Class Schedule
Oct 16 - Oct 18, 2026
Friday
Oct. 16
No events scheduled
Saturday
Oct. 17
No events scheduled
Sunday
Oct. 18
Are you new? Your first week in our studio on us!
Live Classes
Join us live from wherever you are. Practice Yoga, Pilates, Stretching, and Mobility in real time — with the energy, guidance, and connection of a studio class from home.
Simply choose a class from the schedule, reserve your spot, and join us live.
Privates & Custom Events
Create an experience designed around you. From private sessions to group classes, celebrations, and wellness events, we’ll create a personalized experience combining movement, mindfulness, and spirituality.
Perfect for individuals, private groups, teams, and special gatherings.
Grateful Hearts
Hi, I'm Lana.
I'm the founder of Go Unfold Studio — and a yoga teacher, wellness educator and longtime believer that movement is so much more than exercise - it's our easiest connection to the soul.
I created Go Unfold to bring together the things I believe women need most: intelligent movement, practical education, meaningful experiences and genuine community.
Whether you're building strength, navigating a new chapter, or looking for your own aswers, there's a place for you here.
Frequently asked questions
Can I cancel a class?
Yes. If you booked using a class package, please cancel at least 24 hours before the class to have the class credit returned to your account. Late cancellations made within 24 hours of the class are not eligible for a credit return.
If you have an Unlimited Membership, there is no cancellation fee or lost class credit.
What if I can't attend the live classes?
That's exactly what the library is for. Practice whenever it works for you.
Do I need equipment?
A yoga mat is enough to get started. Yoga blocks are handy to use as well.
For Pilates classes we often use small weights, resistance band or a pilates ball.
If a class uses optional props, I'll let you know ahead of time.
Do I have to sign-up for a class in advance?
Yes, for Live Zoom Classes and Workshops, please sign up at least 1 hour before the class begins. Knowing who will be joining helps us prepare the class and create the best experience for everyone.
For workouts in the On-Demand Library, no advance sign-up is needed. Simply choose a class and practice whenever it works for you.
I'm a beginner. Can I join?
Yes. Classes include options and modifications so you can work at your own level.
I would recommend to start Beginner Yoga or Restorative Yoga and walk your way up to more strength oriented classes.
OfferingTree