Hi, I'm Lana.
And I'm so glad you're here.
I created Go Unfold Studio because I believe women deserve the place to unfold all their deep potential.
We deserve spaces where we can move, learn, connect, and feel supported — especially through the seasons when life and our bodies are changing.
Whether you're building strength, preparing for motherhood, navigating a new chapter, or simply wanting to feel better in your body, you're welcome here.
MY APPROACH
True vitality is found within gentle, nurturing practices.
I believe in embracing your life exactly as it is. I believe movement should be a celebration of your body's gifts. And I believe wellness is a path toward peace, joy, and meaningful self-kindness.
Transformation doesn't happen all at once. It happens through small, consistent choices that become part of how we live.
One breath.
One movement.
One nourishing choice.
One moment of stillness.
One connection.
TRAINING & EXPERIENCE
My work brings together professional training, years of teaching experience, and my own lived experience as a woman and mother. I believe science and intuition don't have to compete. The most supportive approach often makes room for both.
TRAINING & CERTIFICATIONS
- 200-Hour Registered Yoga Teacher
- Prenatal Yoga Teacher
- Prenatal Wellness Educator
- Sound Healing Facilitator
- Breathwork & Meditation Guide
- Women's Circle Facilitator
- Channeler & Energy Worker
COME AS YOU ARE.
Forget the perfect hour. Your body needs a little love today.
OfferingTree